Massage Services

Massage Services Judy Brezner

All massages are tailored to individual needs and can use a combination of the following techniques:

Soft/Deep Tissue Massage

Deep tissue massage is a technique used to address injury or issues occurring in the deeper soft tissue and fascial layers of the muscle. Client and therapist work together to seek out and release muscular trigger points. Tight neck, shoulder and back pain are some conditions commonly addressed with deep tissue massage.

Trigger Point Therapy

Most of us will suffer from stiff, achy muscles, and numerous musculoskeletal pain conditions that are caused by "knots". Trigger point therapy uses a variety of techniques to "deactivate" these painful knots and make them disappear.

Pre/Post Natal Massage

Those months of pregnancy demand extra care of the body. Massage allows for stress and body ache reduction which can allow for better sleep, quality of life, and mental well-being. For those in need targeted deep tissue work can be blended into the full-body session. Post-natal massage helps to alleviate the body aches from birth and any mental/emotional stress that can go hand-in-hand with those first months of new motherhood. Nursing newborns are welcome to the session (they usually sleep in their car seat or on the table with mom).

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. ( source: reiki.org) As a Traditional Reiki 2 practitioner, I incorporate Reiki into all my treatments to promote a sense a calmness and wellbeing.

Cupping

By creating suction and negative pressure, Massage Cupping Therapy is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue. Cupping is used upon request and is great for trigger point work to relieve spasms. Certified Ace Massage Cupping Provider.

For more info on cupping go to https://massagecupping.com/benefits-of-massage-cupping-therapy/ or https://massagecupping.com/applications/

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2 Dundee Park, Suite 204, Andover MA  01810

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